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Pilates
Strengthen your core and improve posture with controlled movements. Pilates focuses on alignment, flexibility, and breathing, complementing any fitness routine. Suitable for all levels.
Who Should Attend?
- Beginners
- Those seeking to tone, stretch, and realign the body
Why take this class?
- Increases flexibility and core strength
- Improves posture and body awareness
- Boosts energy levels
- Aids in weight management and toning
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No events available!