Booking – The Y yoga studio

BOOK YOUR SPOT

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
10.00	Bend and Breathe " Doha Shoukry " 10.00 11.00 Book now
11.00	Dynamic flow " Nada " 11.00 12.00 Book now
12.00	Gentle Flow " Nadine Zakaria " 12.00 13.00 Book now		Pilates " Elene " 12.00 13.00 Book now	Move and Breathe " Mariam Gabr " 12.00 13.00 Book now	Energizing flow " Rawaby " 12.00 13.00 Book now		Bend and Breathe " Doha Shoukry " 12.00 13.00 Book now
13.00	Gentle vinyasa flow " Sarah Hany " 13.00 14.00 Book now	Yoga flow " Nadine Ahmed " 13.00 14.00 Book now	Yoga for Toning " Naglaa " 13.00 14.00 Book now	Pilates " Farah " 13.00 14.00 Book now		Yoga for flexibility " Naglaa " 13.00 14.00 Book now	Pilates " Diana " 13.00 14.00 Book now
14.00	Pilates " Kseniia " 14.00 15.00 Book now	Pilates " Riham " 14.00 15.00 Book now		Yoga flow " Nadine Ahmed " 14.00 15.00 Book now	Pilates " Lojayna Mohamed " 14.00 15.00 Book now	Pilates " Riham " 14.00 15.00 Book now
17.00			Aerial Yoga " Salma " 17.00 18.00 Book now		Aerial Yoga for kids " Karen " 17.00 18.00 Book now
18.00	Chair yoga " Naglaa " 18.00 19.00 Book now	Hatha Harmony " Soha " 18.00 19.00 Book now	Yin Yoga and Meditation " Marianne " 18.00 19.00 Book now	Yoga for Him (Hitsh) 18.00 19.00 Book now	Aerial Yoga " Karen " 18.00 19.00 Book now
19.00	Pilates " Diana " 19.00 20.00 Book now	Pilates " Nawal " 19.00 20.00 Book now	Feminine Energy Flow " Lina Mohamed " 19.00 20.00 Book now	Journey to Splits " Nada Khayal " 19.00 20.00 Book now	Pilates " Jessica " 19.00 20.00 Book now
20.00	Yoga for flexibility and strength " Lina Heggy " 20.00 21.00 Book now	Pilates " Elene " 20.30 21.30 Book now Sound Healing Meditation " Lina Mohamed " 21.30 22.30 Book now	Pilates " Kseniia " 20.00 21.00 Book now	Pilates " Nawal " 20.15 21.15 Book now Yoga for Smiles " Shaza " 21.15 22.15 Book now	Vinyasa flow " Nancy Fares " 20.00 21.00 Book now
21.00	Yin Yoga and Meditation " Lamice Mohamed " 21.00 22.00 Book now		Stress Relief and Meditation " Rawaby " 21.00 22.15 Book now		Yin and Meditation " Lina Mohamed " 21.00 22.15 Book now
22.00					Yin and Meditation " Lina Mohamed " 21.00 22.15 Book now

No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
18.00					Aerial Yoga " Karen " 18.00 19.00 Book now

Wednesday

Aerial Yoga " Karen "
18.00 - 19.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
17.00			Aerial Yoga " Salma " 17.00 18.00 Book now

Monday

Aerial Yoga " Salma "
17.00 - 18.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
17.00					Aerial Yoga for kids " Karen " 17.00 18.00 Book now

Wednesday

Aerial Yoga for kids " Karen "
17.00 - 18.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
10.00	Bend and Breathe " Doha Shoukry " 10.00 11.00 Book now
12.00							Bend and Breathe " Doha Shoukry " 12.00 13.00 Book now

Saturday

Bend and Breathe " Doha Shoukry "
10.00 - 11.00
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Friday

Bend and Breathe " Doha Shoukry "
12.00 - 13.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
18.00	Chair yoga " Naglaa " 18.00 19.00 Book now

Saturday

Chair yoga " Naglaa "
18.00 - 19.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
11.00	Dynamic flow " Nada " 11.00 12.00 Book now

Saturday

Dynamic flow " Nada "
11.00 - 12.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
12.00					Energizing flow " Rawaby " 12.00 13.00 Book now

Wednesday

Energizing flow " Rawaby "
12.00 - 13.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
19.00			Feminine Energy Flow " Lina Mohamed " 19.00 20.00 Book now

Monday

Feminine Energy Flow " Lina Mohamed "
19.00 - 20.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
12.00	Gentle Flow " Nadine Zakaria " 12.00 13.00 Book now

Saturday

Gentle Flow " Nadine Zakaria "
12.00 - 13.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00	Gentle vinyasa flow " Sarah Hany " 13.00 14.00 Book now

Saturday

Gentle vinyasa flow " Sarah Hany "
13.00 - 14.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
18.00		Hatha Harmony " Soha " 18.00 19.00 Book now

Sunday

Hatha Harmony " Soha "
18.00 - 19.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
19.00				Journey to Splits " Nada Khayal " 19.00 20.00 Book now

Tuesday

Journey to Splits " Nada Khayal "
19.00 - 20.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
12.00				Move and Breathe " Mariam Gabr " 12.00 13.00 Book now

Tuesday

Move and Breathe " Mariam Gabr "
12.00 - 13.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00							Pilates " Diana " 13.00 14.00 Book now
19.00	Pilates " Diana " 19.00 20.00 Book now

Saturday

Pilates " Diana "
19.00 - 20.00
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Friday

Pilates " Diana "
13.00 - 14.00
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	Sunday	Monday
12.00		Pilates " Elene " 12.00 13.00 Book now
20.00	Pilates " Elene " 20.30 21.30 Book now
21.00	Pilates " Elene " 20.30 21.30 Book now

Sunday

Pilates " Elene "
20.30 - 21.30
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Monday

Pilates " Elene "
12.00 - 13.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00				Pilates " Farah " 13.00 14.00 Book now

Tuesday

Pilates " Farah "
13.00 - 14.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
19.00					Pilates " Jessica " 19.00 20.00 Book now

Wednesday

Pilates " Jessica "
19.00 - 20.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
14.00	Pilates " Kseniia " 14.00 15.00 Book now
20.00			Pilates " Kseniia " 20.00 21.00 Book now

Saturday

Pilates " Kseniia "
14.00 - 15.00
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Monday

Pilates " Kseniia "
20.00 - 21.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
14.00					Pilates " Lojayna Mohamed " 14.00 15.00 Book now

Wednesday

Pilates " Lojayna Mohamed "
14.00 - 15.00
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	Sunday	Tuesday
19.00	Pilates " Nawal " 19.00 20.00 Book now
20.00		Pilates " Nawal " 20.15 21.15 Book now
21.00		Pilates " Nawal " 20.15 21.15 Book now

Sunday

Pilates " Nawal "
19.00 - 20.00
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Tuesday

Pilates " Nawal "
20.15 - 21.15
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
14.00		Pilates " Riham " 14.00 15.00 Book now				Pilates " Riham " 14.00 15.00 Book now

Sunday

Pilates " Riham "
14.00 - 15.00
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Thursday

Pilates " Riham "
14.00 - 15.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
21.00		Sound Healing Meditation " Lina Mohamed " 21.30 22.30 Book now
22.00

Sunday

Sound Healing Meditation " Lina Mohamed "
21.30 - 22.30
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
21.00			Stress Relief and Meditation " Rawaby " 21.00 22.15 Book now
22.00

Monday

Stress Relief and Meditation " Rawaby "
21.00 - 22.15
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
20.00					Vinyasa flow " Nancy Fares " 20.00 21.00 Book now

Wednesday

Vinyasa flow " Nancy Fares "
20.00 - 21.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
21.00					Yin and Meditation " Lina Mohamed " 21.00 22.15 Book now
22.00					Yin and Meditation " Lina Mohamed " 21.00 22.15 Book now

Wednesday

Yin and Meditation " Lina Mohamed "
21.00 - 22.15
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
21.00	Yin Yoga and Meditation " Lamice Mohamed " 21.00 22.00 Book now

Saturday

Yin Yoga and Meditation " Lamice Mohamed "
21.00 - 22.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
18.00			Yin Yoga and Meditation " Marianne " 18.00 19.00 Book now

Monday

Yin Yoga and Meditation " Marianne "
18.00 - 19.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00		Yoga flow " Nadine Ahmed " 13.00 14.00 Book now
14.00				Yoga flow " Nadine Ahmed " 14.00 15.00 Book now

Sunday

Yoga flow " Nadine Ahmed "
13.00 - 14.00
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Tuesday

Yoga flow " Nadine Ahmed "
14.00 - 15.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00						Yoga for flexibility " Naglaa " 13.00 14.00 Book now

Thursday

Yoga for flexibility " Naglaa "
13.00 - 14.00
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
20.00	Yoga for flexibility and strength " Lina Heggy " 20.00 21.00 Book now

Saturday

Yoga for flexibility and strength " Lina Heggy "
20.00 - 21.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
18.00				Yoga for Him (Hitsh) 18.00 19.00 Book now

Tuesday

Yoga for Him (Hitsh)
18.00 - 19.00
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No events hours available!

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
21.00				Yoga for Smiles " Shaza " 21.15 22.15 Book now
22.00				Yoga for Smiles " Shaza " 21.15 22.15 Book now

Tuesday

Yoga for Smiles " Shaza "
21.15 - 22.15
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	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
13.00			Yoga for Toning " Naglaa " 13.00 14.00 Book now

Monday

Yoga for Toning " Naglaa "
13.00 - 14.00
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No events hours available!

No events available!

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